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Heart Health Preventing Heart Problems
Brushing your teeth reduces your risk of stroke and heart attack.
Most of us know that brushing our teeth can reduce plaque, prevent cavities and freshen breath. And a new study shows that good dental care can also reduce heart disease and stroke risk. Over the years evidence has mounted that shows that bacteria in the mouth that cause periodontal disease may make their way to the bloodstream and cause changes that narrow arteries supplying the brain and heart. The bacteria stimulate the immune system, and this process can then cause inflammation that can lead to blood vessel wall thickening called atherosclerosis, a major cause of stroke and heart attack. Brushing your teeth and tongue will reduce the amount of bacteria in your mouth by 75 percent. Regular tooth care and frequent visits to a dentist can help prevent the progression of periodontal disease and perhaps lower your risk of heart attack and stroke.
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